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- Our AM summer schedule has ended, but we still have Saturday mornings as well as Private lessons available for the AM.
- Select from over 20 small group speed training classes per week.
- Mon-Thurs: 3:30, 4:30, 5:30, 6:30. Fri: 3:30, 4:30 and 6:30. Sat: 10am and 11am.
- Fall is a not a time for missed opportunities, build a life-impacting foundation while the nervous system is still fresh!
Current or Past EFS Customers:
- Renew your current or most recent program and get 2 weeks free (a $100 value FREE).
- Or sign up for a 3 month program / or 10 private lessons and we'll give you $75 towards your program.
- Sign up for any 3 month program or 10 private lessons and we'll pay the start up fee for you (a savings of $90).
Use The EFS System and Become an EFS "Extreme Athlete"!
Our Proven Effective Approach Eliminates the Trial & Error for You.
TEST TRAIN IMPROVE
- 40yd dash by 2-4 tenths!
- Foot quickness by 20-40%
- Vertical jump by 1-5"!!
- Confidence on and off the field.
- Increase your sports-related strength with The Proven EFS Strength Programs.
- Increase your kicking, hitting, throwing, or rotational power with EFS-AST (Applied Sports Training) programs.
Welcome,
There is one thing you can control in the world of sports. Amidst the
anxi
ety and stress of not having control over what a coach or scout may think or
do, (if you choose wisely) you can control how prepared you are. That’s right,
scientifically based training that is taught correctly is your key to
reducing anxiety and maximizing your physical potential and boosting
your confidence and playing experience. At EFS we have developed a proven effective
training system that has been been trusted by thousands of athletes as
well as numerous coaches and parents alike. This is precisely because this unique training system works, and has been demonstrated to do so over
99% of the time! As a matter of fact we have documented over 10
thousand improvements with athletes on the EFS training system.
Packed with training secrets, the EFS system is based on 4 key criteria, which surpass the high demands of today's athletes at various levels. Our training system is based on:

1. Technical Knowledge
We have done extensive University study as well as collaboration and mentoring from East European sports & speed training experts (such as Dr. Kzrystof Mackala, as featured in our first video and Dr. Michael Yessis).
2. Practical Application


We also understand the practical application of this technical knowledge because of our experience in elite level athletics and because we have tried and used virtually every exercise or drill that an athlete will use in our system. In other words we know what it feels like to train at a high level, because we have gone through the drills, the pain, the recovery and the success ourselves.
3. Superior Training Efficiency
Since we have over ten years of experience and over ten thousand improvements your time spent training with EFS will maximize your improvements beyond any other training available. This is why our EFS system users regularly take 2-4 tenths off of their 40 yard dash, add 25% to their quickness and 1-5 inches on their vertical jump.
4. Experience and Proven Results
Because we have trained thousands of athletes for more than 10 years and
have had our system tested and p
roven effective thousands of times, you
can feel confident, that with EFS you
will see proven results! The proven effective EFS Training System is your
solution to maximize speed, quickness, vertical jump and strength.
Whether you’re looking for the edge, or you want to keep up with the competition, EFS has the key to unlock your athletic potential. Because our opportunities in sports are numbered, it is imperative that you choose your training time wisely! If you want to maximize your sports talent and playing experience in the 21st century, then EFS is your solution.
Chis Morton,
EFS Owner and Training System Developer
EFS Partners
Visit The Hardtke World of Baseball website to find full service batting cages and great baseball & softball skill training located conveniently close to EFS!
Many Champions have used EFS and HWOB together to take their game to the next level.
Visit The San Jose Sting website to find great softball teams who have used the EFS System to excel and even become National Champions!
Many Sting players have used The EFS System and performance solutions to transform their athletic potential.


