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EFS HEADLINES & HIGHLIGHTS
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Congratulations to
The San Jose Sting Softball Team!

***NATIONAL CHAMPIONS for U14!*** ______________________________________
 
Congratulations to The De Anza Force Academy Soccer Team!


***FINAL RANKING: 4th IN THE NATION for BU16*** ______________________________________
 

Fall is Approaching

  • Our AM summer schedule has ended, but we still have Saturday mornings as well as Private lessons available for the AM.
  • Select from over 20 small group speed training classes per week.
  • Mon-Thurs: 3:30, 4:30, 5:30, 6:30. Fri: 3:30, 4:30 and 6:30. Sat: 10am and 11am.
  • Fall is a not a time for missed opportunities, build a life-impacting foundation while the nervous system is still fresh!
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August 2010 Specials:

 Current or Past EFS Customers:

  1. Renew your current or most recent program and get 2 weeks free (a $100 value FREE).
  2. Or sign up for a 3 month program / or 10 private lessons and we'll give you $75 towards your program.
New Customer Special:
  1. Sign up for any 3 month program or 10 private lessons and we'll pay the start up fee for you (a savings of $90).
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Use The EFS System and Become an EFS "Extreme Athlete"!

Our Proven Effective Approach Eliminates the Trial & Error for You.

                                 TEST                   TRAIN              IMPROVE

The Solution is in The System,
The
Proof is in The Results...
  (All Ten Thousand of Them!)

  Here's What You'll Receive From The EFS Speed & Jump System: Improved
  •   40yd dash by 2-4 tenths!
  •   Foot quickness by 20-40% 
  •   Vertical jump by 1-5"!!
  •   Confidence on and off the field.
EFS can also Significantly help Your Strength and Power:
  •  Increase your sports-related strength with The Proven EFS Strength Programs.
  • Increase your kicking, hitting, throwing, or rotational power with EFS-AST (Applied Sports Training) programs.

Welcome,

There is one thing you can control in the world of sports. Amidst the anxiety and stress of not having control over what a coach or scout may think or do, (if you choose wisely) you can control how prepared you are. That’s right, scientifically based training that is taught correctly is your key to reducing anxiety and maximizing your physical potential and boosting your confidence and playing experience. At EFS we have developed a proven effective training system that has been been trusted by thousands of athletes as well as numerous coaches and parents alike. This is precisely because this unique training system works, and has been demonstrated to do so over 99% of the time!  As a matter of fact we have documented over 10 thousand improvements with athletes on the EFS training system.

Packed with training secrets, the EFS system is based on 4 key criteria, which surpass the high demands of today's athletes at various levels. Our training system is based on:


1. Technical Knowledge

We have done extensive University study as well as collaboration and mentoring from East European sports & speed training experts (such as Dr. Kzrystof Mackala, as featured in our first video and Dr. Michael Yessis).




2. Practical Application

We also understand the practical application of this technical knowledge because of our experience in elite level athletics and  because we have tried and used virtually every exercise or drill that an athlete will use in our system.  In other words we know what it feels like to train at a high level, because we have gone through the drills, the pain, the recovery and the success ourselves.


3. Superior Training Efficiency

Since we have over ten years of experience and over ten thousand improvements your time spent training with EFS will maximize your improvements beyond any other training available. This is why our EFS system users regularly take 2-4 tenths off of their 40 yard dash, add 25% to their quickness and 1-5 inches on their vertical jump.


4. Experience and Proven Results

Because we have trained thousands of athletes for more than 10 years and have had our system tested and proven effective thousands of times, you can feel confident, that with EFS you will see proven results! The proven effective EFS Training System is your solution to maximize speed, quickness, vertical jump and strength.

Whether you’re looking for the edge, or you want to keep up with the competition, EFS has the key to unlock your athletic potential. Because our opportunities in sports are numbered, it is imperative that you choose your training time wisely! If you want to maximize your sports talent and playing experience in the 21st century, then EFS is your solution.

Chis Morton,
EFS Owner and Training System Developer


EFS Partners

Visit The Hardtke World of Baseball website to find full service batting cages and great baseball & softball skill training located conveniently close to EFS! 

Many Champions have used EFS and HWOB together to take their game to the next level.


Visit The San Jose Sting website to find great softball teams who have used the EFS System to excel and even become National Champions! 

Many Sting players have used The EFS System and performance solutions to transform their athletic potential.


The Proven Effective Training System.
EXTREME FITNESS & SPORTS

1077 Dell Ave
Campbell, CA 95008

(408) 370-9980
XFitSportsHQ@gmail.com