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Roy Powell
Sport: Soccer,
High School:
Archbishop Mitty Position:
Holding Midfield, Training Emphasis:
Quickness & Agility,
Acceleration & Jumping.

Thousands Trained & Proven Results

Thousands Trained & Proven Results

“Long Duration, Moderate Focus & Frequency, Adaptation Accumulation”
The strategy of the athlete here was to maximize their athletic development over a period of 1 or more years.
In this case, the EFS System helped the participant acquire greater speed, foot quickness, jumping ability, body control, as well as strength and endurance. In this case, the athlete used The EFS System for about 20 months
As a result, “Athlete Transformation” has taken place, greatly impacting field performance.
As a testimony, he excelled on the field at a Prep Level, scoring 10 goals and earning the MVP award for his team.

See Roy featured in EFS TV.

“Biggest Gainer” Achievements: Roy took “The Extreme Athlete Challenge” and took about 2 tenths off his 10, about 3 tenths off his 20 and over 5 tenths off his 40yd dash. He also added 5 inches to his vertical jump and over 60% to his quickness & agility (breaking 2 EFS records). Roy also scored 10 goals and was named the MVP of his freshman soccer team at Mitty High School in the very competitive West Catholic League. Roy’s unique feats and his on field accomplishments make him The “Biggest Gainer” April, 2011.

EFS Soccer